I've been trying to figure out how to start and not get overwhelmed. My fabulous husband (whose brain works when mine doesn't) suggested I look up videos on YouTube. 1) Duh. 2) What did we do before YouTube? I found a great series that isn't perky jerks in tight, colorful clothes shouting affirmations at you. Normal people giving instruction. Hooray!
Check out the video here.
So tomorrow I start with a 30 cardio on the elipitical, tackling a more hilly setting and ending with this exercise plan, adding in squats and lunges to do a little lower body.
Thoughts?
Hey! You have a blog! I will have to fall in love with it and visit it every day. After I stop coughing.
ReplyDeleteExcept you also need to let people sign in with their name and URL so that I don't have to log in as my son.
This is Dana.