I am beyond excited. My dear husband Cory found this for me and I just love it. It appears to be a really good circuit. It maximizes your effort in a minimal amount of time. Instead of instantly training for the Warrior Dash, I need to train my body to just be active. Plus, this will help tremendously in eliminating body fat. That is what I need right now anyway. Get excess off then really hit toning. Can't wait to see how well this works.
Gym Junkies - Workout for Beginners
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